Scaling Toothpaste whitening teeth really do

Beautiful beautiful teeth, but also the source of many women self-confidence. Irregular teeth yellowed those who dare not even laugh when exposed teeth. Early to know the female no longer needs to "do not laugh grin," to demonstrate lady style, but seemed to be somewhat cautious of. Scaling, the teeth can become clean, some people would like to whiten teeth by scaling and polishing to achieve the purpose, in the end it may be feasible?

Scaling will not damage the teeth?

Whether scaling teeth hurt? France, "European Times" said today's scaling greater use of ultrasound devices by ultrasonic vibration, so that tartar off the tooth surface, if necessary, then the Department of curettage deep calculus, will not damage the teeth themselves. Instruments on the tooth surface contact and mechanical equipment will be sensitive to the temperature of the surface must have some stimulation of the teeth, thereby somewhat sore, but pain is temporary, will disappear with the elimination of stimulation.

Scaling with healthy teeth whitening

Scaling including supragingival scaling and subgingival scaling, refers to the scaling device attached to the surface of the teeth to remove tartar, plaque and color stains and polish teeth surfaces, in order to delay dental plaque and calculus re-deposition. Calculus, plaque near the long-term presence will stimulate the gums caused by periodontal tissues, the formation of chronic inflammation, the long-term inflammation that occurs gradually increasing swelling gums, loose teeth, bite weakness, loose teeth if excessive, the disease process difficult to reverse, it must be for periodontal disease, early detection, early treatment can be effectively controlled. And by scaling the method to remove pathogenic factors - plaque calculus is one of the most basic treatment.

The indications for Scaling

If you find yourself in frequent bleeding when brushing, or tired or sick feeling when their low immunity does not apply to the whole mouth swollen gums, it means you have symptoms of gingivitis, and if there has been loose teeth, swollen gums pus pain overflow, which may have a more serious manifestations of periodontitis, and these are indications of scaling.

Scaling, they should avoid eating food with strong pungent

Some patients in the scaling period of time after there are sensitive to the phenomenon of hot and cold, sweet and sour, because scaling pre-existing dental calculus attached to the junction of neck and gums, sweet and sour to hot and cold played a role in blocking, and ease When the tartar removal of clean teeth and neck exposed, teeth sensitivity encountered symptoms appeared after stimulation. So scaling is not a long time after, it should be taken to avoid eating too cold, too acid stimulating strong food.

Feeling between the teeth after scaling than before?

Some people feel after scaling and polishing teeth than in the past, this is because they own more calculus, do not feel there is between your teeth before treatment, because the swelling of the gums and dental calculus in the teeth filled, when the removal of calculus, the gingival swelling dissipated, had existed between the teeth on the exposed, not because the bigger teeth scaling result.

After scaling the teeth loose?

By the same token, some people feel after scaling increased tooth mobility than ever before, and in fact as causes of periodontitis, they maintain strong teeth before there is absorption in the treatment of alveolar bone, but the more attached to the tooth surface and dental calculus between the bone surface, play a weak fixation, after removal of the calculus, and mobility will be slightly larger than the original, but the presence of calculus, only further increase the absorption of bone, resulting in the aggravation of disease, so they Removal is definitely more good than harm.

Bleeding gums?

As for the bleeding, which is due to chronic stimulation in the calculus under the gums, swollen state organizations are congestion, will touch even when brushing your teeth bleeding, scaling also the time will inevitably come into contact with bleeding gums, but that is a transient phenomenon, as long as there is no systemic blood diseases, and dental cleaning soon after the bleeding stopped. If localized in the scaling continued bleeding after a period of time, one should be deep periodontal dental check whether there exist residual calculus.

Scaling can not be effectively whitening teeth

Others went to the hospital for whitening teeth and scaling, tooth surface composed of dark brown pigment spots can really blast scaling removed, but just the same as taking a bath is not able to whiten the skin, yellowing of the whole tooth surface and can not scaling to white.

Scaling is not guaranteed

Scaling is not a once and for all, dental stones were cleared up after the deposition will gradually, so to prevent disease, maintain efficacy, must insist upon the scaling good oral hygiene maintenance practices, to master the correct method of brushing, greater use of dental floss brush toothbrush can not remove the plaque gap teeth, teeth cleaning every six months to a year review (the frequency of severe periodontal disease needs to increase) in order to effectively maintain dental health.

Made popular beautiful skin beauty fruit vegetables

Said special long winter this year, has come to spring in March, but also reveal the air coolness, but many girls are warm to near ready ahead of time. Take off your heavy coat, exposing their delicate skin, is not seasonal skin trouble for him? The world's most compelling new concept in skin care - fruits and vegetables, fruits and vegetables healthy skin care approach is popular!
Run once again swept the fruit body

Laugh like the body can promote the exclusion of emissions, fruits, milk-based Run-body skin also give the same effect, Brad Pitt, David Beckham is a big fan of these dynamic products. This year is especially popular fruit Run complex tone body products. That is smell, the former tune is a feature distinct fruit flavor, such as citrus, honeydew melons, but not after adjustment simple mixture of floral notes or other fruits and vegetables. When this Qinglie fruit flavor and a different combination skin, it will produce their own unique odor. Fruit-based products profit body the best time to use the bath early morning, the kind of bath gel and body milk with the use of profit, your mouth takes longer, even if not fully light clothes immediately, it will help you get a sense of the day light.

With fresh fruit to the detoxification

If you already build on the good, but because of this winter's Hu eat Hesse accumulation of fat in the abdomen, with freshly squeezed fruit juices to the drug is to restore the body clear body of another effective way to lazy. Of course, the drinking law is very luxurious. Mischa Barton Frankly, in a physical disinfection of weeks, eat only two meals a day vegetarian diet, only seven full every meal feeling hungry when I drink the health of a large fresh fruit, really hungry Zaban ? bananas. This trick back before the Na Ying also been borrowed, high-intensity dance rehearsals, she was approved only eat bananas.

Okinawa body is in "jealousy"

Saying a few years ago, vinegar beauty is indeed a handful of fire. To grain, fruit and vegetable brewed vinegar, not only have appetizers, Shugan, lungs effectiveness, a large number of organic acids can enhance immunity, facilitate detoxification, so vinegar became maintenance habits. Recently in Japan, the beauty of vinegar, but tight enough, not only to mention the source and purity of materials to increase substantially the price also will turn the fold. Because beauty experts found, not only for eating fruit vinegar, used in skin and hair also has a great effect. Yes, in 2010, "vinegar hot maintenance" have killed back!

Many people know that a small cup of vinegar after a meal a day is beneficial to keep fit. However, scientists recently discovered a new: fruit vinegar in the acid factor can stimulate the scalp metabolism, speed up the nutrition supply to hair root, hair whiz will leap up high. Therefore, the moment of Okinawa especially popular with sucrose vinegar / apple cider vinegar instead of conditioner. After washing the first time, with about half a cup of vinegar gently smearing the scalp, vinegar of acetic acid to remove the hair in the electrostatic ion, hair drilled out from the winter hat, he will particularly smooth obedient.

Seoul Fall in love with 100% vegetable fragrance

Heard of lavender, rose fragrance, but you heard of cauliflower, peas fragrance you? In Seoul, Korea, the recent fall in love over the fire in the fragrance of 100% organic vegetables!, For example, new elements in this white pea angle appears stuck on the fragrance, cauliflower, broad beans have a module with these kind of kitchen ingredients to become the fragrance of the main raw material. Of course, this is totally not for the gimmick, which not only alleviate the effects do not lose floral fragrance, there are outstanding anti-aging effect. Just think, when you close your eyes smell the fragrance of an fields of vegetables, spirit will be especially exciting, body, hair, and skin in the cell also followed dipping friends.

"Field mood" beauty in the invisible

Organic bamboo dress with cauliflower, broad bean fragrance with floral fragrance is different, and create a more gentle relief of gas fields and is very environmentally friendly! So, even if it is pregnant women and infants and young children families can rest assured that use. They stimulate the brain to produce pleasure factor (endorphins) are also very good, so it is suitable for use in sleep or early morning, clean the air, maintaining a good mood, of course their beauty care items invisible bonus points.

Grapefruit Xiangshou on the New York waterfront, on thin

Grapefruit is the fruit of the most easy to feel happy one, though notes of feel a bit shy, but sweet fragrance after the entrance, with rich vitamins is not comparable to other fruit, so there are "happy fruit king" nickname . Maybe you do not know, grapefruit or thin master, use it to extract profit body cream made to speed up the metabolism of fat cells, ranked among the best compact skin effect. This finding for the first time after sweeping the New York, grapefruit flavors thin skin care products once sold out, the United States, the world's consumption of chewing gum also help face-lift and hand

Grapefruit made of chewing gum is not groundless. Scientists have been surprised to find that chewing exercise can increase oxygen delivery to the brain, improving brain cortex nerve cells in metabolic rate, only to note that the role of chewing gum on the brain time of 7 minutes. Although the sound more to chew, but make masseter unwittingly become large. Grapefruit gum is not as tasteless chewing time for it to melt just 7 minutes.

Fruit color is manufactured in California charm

I am afraid that many familiar with the maintenance of healthy skin for people who want to add a little color, the will and I have the same concern: "These eye shadow, lipstick pigment source for that? Will not harm the skin?" Recently appeared in the United States, the 38 special color cosmetics for the first time to dispel this concern - they are all 100% organic fresh fruit juice to do Base, and then make use of fresh fruit and mineral color dyes to ensure that cosmetics are skin care from the texture to the color effect! the development of the initiator, is the organic beauty brands from California, Juice Beauty. Apply these absolute natural "fruit colors", fear of makeup family finally feel exceptionally at ease, there is no wonder that one came on line to buy a hot scene.

Gum up the country also are moving their mouth is made of beads of incense.

From time to time to see the best skin care

Everyone has their own biological clock, at the same time, each person's skin has its own schedule to follow the rest, beauty and skin care the natural work and rest time if matched, you can play it for maximum effect. Here we introduce a list of the best skin care time.

11pm to 5 am





At this time the most vigorous cell growth and repair, cell division rate is about 8 times faster than usual, skin absorption of the skin care products particularly strong. Then you should use a moisturizing night cream rich in nutrients, so play to the best maintenance results. Beauty and skin care can be the best time.

6 pm to 7:00 am

Cortisol secretion from the 4:00 start to strengthen, cell regeneration activities reached the lowest at this time. As the moisture accumulation in the cells, lymph circulation is slow, then there will be some swelling of eyelids circumstances, can be used to enhance the ocular circulation, reduce eye bag and the eye cream.





8 am to 12 pm

Function of time at the peak of the skin, tissue resistance to the strongest and most active sebaceous secretion. Do facial, body hair removal, mole and freckle addition to the text eyebrows, eyeliner and other cosmetic items text.
13:00 to 3:00

Lower blood pressure and hormone secretion at this time, the body has the effect of tiredness, skin prone to fine wrinkles, skin cosmetic materials containing high absorption particularly weak. Then If you want to make the skin appear to have angry, with some extra essence, moisturizing cream, Firming Facial Mask and so on.





16:00 to 8:00

With the enhancement of microcirculation, increase blood oxygen, heart and lung function particularly good, can fully absorb nutrition, the most appropriate time for maintenance of professional women to the beauty salon, exercise can be carried out under the loving.





8 pm to 11 pm

At this point the most prone to skin allergies, debilitating microvascular resistance, blood pressure, body easily edema, bleeding and inflammation, it is not appropriate to do skin care.

Body whitening tips

White's aim is to ensure that the basis of healthy skin to prevent skin Spots or remove spots, natural white skin. White works as a skin beauty, must be taken seriously all the time, UV is the biggest enemy of the skin, leading to the main reason of skin melanin against ultraviolet radiation from the source to prevent skin darkening, long an effective way to spot. We offer the following as the body of 10 whitening tips.

Body whitening Tips 5. Relax, maintain a good mood

Pressure of life, inner bore of the skin will adversely affect long-term stress people need special care under the skin, in the quiet night listening to relaxing music and relax your nerves, be a voice in the pure whitening maintenance and relieve physical and mental fatigue of the day.

Body whitening tips 6. Refused to artificial food additives in food

Metabolism of human organs will remain normal, so that the smooth discharge of melanin, and artificial food additives will be the burden of internal organs, resulting in pigmentation, the formation of dark spots, freckles and so on. Variety of industrial production is now mostly contain artificial additives, such as refusing food containing preservatives, artificial colors and other additives in food, skin care is very useful.

Body whitening tips 7. Choose their own sunscreen

In general, white skin, dark skin more easily than the sunburn, so choose your sunscreen to ultraviolet radiation according to their circumstances in the length of stay to select the appropriate SPF sun protection products. Do not blindly follow the recommendation of others, the best consultants.





Body whitening tips 8. The sun attention to eye care

UV protection is cut-off filter. Eye sunscreen and cosmetics to avoid the eye can damage the skin by the sun.

Body whitening tips 9. The sun before the Jifu photosensitive drugs and food

After exposure to UV, some hormonal drugs and saccharin may cause skin pigmentation deepened, and some antibiotic medicines, is highly photosensitive, when they go out during the day, to avoid taking drugs with these ingredients or food.

Body whitening tips 10. Photosensitivity vegetables spreading face the sun and the former do not

Lemon, celery, cucumber and other easily in the sun cause skin irritation, and even the formation of spots should be avoided in the sun before the use of these fruits and vegetables cheek.





1 whole body whitening tips. Seize the travel time

Select UV weaker travel time, 10 am to 2 pm is the day the strongest UV periods, the largest of the skin damage also should avoid travel at this time.

Body whitening tips 2. Use of sunscreen products

Use sunscreen sunscreen products is necessary. Every 2 to 3 hours 1 sunscreen use is appropriate. In addition, reminded swimming enthusiasts, enjoy the beach in style when the need to use sunscreen to protect skin, because in the water, like the skin will sunburn, and then can choose the high numerate waterproof SPF sunscreen effect.





Body whitening tips 3. After outdoor activities, should be to clean the body

Easy movement to clean the body, then rinse with warm water to foam, and then shower with cold water and wipe some good skin care, or with a towel wrapped ice, iced in the heat of the skin, alleviate hot uncomfortable.

Body whitening tips 4. Watermelon rind ice skin

Watermelon not only refreshing pathogenic fire, and watermelon contains vitamin C is the whitening of the share and will be deposited in ice-cold watermelon rind drying red skin, can be calm, moist skin; natural aloe vera skin care effect is very significant, can remove the middle The aloe juice deposited in the skin, there is anti-inflammatory, remove the fire, the function of refreshing the skin, can improve skin erythema.

Make you really white in the maintenance of secret

A look of sadness, always languid Huanglian Po, which one would like? Do not self-pity, and let themselves into such a pattern, it is likely that your careless neglect "regular exfoliating" step. Simply dull skin will appear dull matte to face the passage of time becomes like "Huanglian Po" there is no visible skin scrub for too long, the impact on the white face to what extent.

If you never want to keratin, the stratum corneum as the outermost layer of skin horny old waste continued to accumulate, when the light come into contact with the skin surface is not flat when the cuticle, some light is scattered out, it will seem obscure face slowly Matt. When you accumulate too many old waste horny, horny arranged uneven, rough surface will cause the skin impression, therefore, the skin will appear a bit dim, there is fatigue, poor color impression.





Kind of skin problem, you can help promote cell regeneration of a product to solve, this time should be special emphasis to the keratin maintenance.

Whitening ingredients most commonly seen what?

Acid, lactic acid, amino acid ... (acid extension of things): the whitening ingredients to promote metabolism of skin of melanin, the skin surface, the cuticle old metabolic waste.

Kojic Acid, Arbutin, Vitamin C extended bio, licorice extract ...: inhibition of melanin formation and proliferation of melanoma cells halt.

Why always feel smear acid spiked itching?





AHA skin care products can promote the metabolism of skin keratinocytes, slowly peeling off the surface of horny old waste, so the original painting, be sure to remember the lower the concentration of acid, such as skin irritation and then slowly and gradually accept the acid to enhance fruit acid concentration, apply high because of the varying skin irritation!

Oily and combination skin: basic care plus functional maintenance, such as: Whitening Essence, Essence and sunscreen morning smear, smear at night and then about 10% of the acid products very in place.

Dryness and allergic skin: normal skin serum is clearly unable to meet the requirements for the degree of moisture, therefore moisturizing cream smear is necessary to help lock moisture in the skin and enhance skin hydration. In addition, the night of the use of acid skin care products to choose 5% of the acid concentration of emulsion, sensitive skin prone to allergic reactions acid, lactic acid was selected repair factors, but rather the need, oh.
Liquid -> jelly -> Creamy Milk -> Solid

Morning: Make-up water -> Whitening Essence -> Whitening Day Cream -> Moisturizing Cream -> sunscreen

Night: make-up water -> acid -> Moisturizer (Night Cream)

Note to White Other

Care products in the end of the "grass is always greener" or to "always"?

Whitening of the cycle is 20 days, because the metabolic needs of the stratum corneum 28 days, so whitening skin care products at least one month before smearing a little fruit. Not recommended skin care products are often replaced, the replacement skin fast means to constantly adapt to new things, but difficult to adapt to the skin caused by an allergic reaction. Therefore, skin change or convert the case of the season, only necessary to replace skin care,

White ongoing, but also pay attention to it?

Ingredients and composition of the effective concentration: If a simple class smear whitening skin care products and sunscreens, can do the first step: to prevent, inhibit the activity of tyrosine mold. If the melanin already formed, it will lose the effectiveness of a simple painting, apply A sour or acid metabolism, from the basal layer to the stratum corneum 11 metabolism in aging skin, and these concentrations of the ingredients you need to give prescription by a physician, is not their own assumptions The slightly.

Hydroquinone: a doctor's prescription are triple creams.

A acid, the weak effect of steroids: the skin by reducing the stimulus.

Rhododendron acid: for acne acne, pock worked well, for young skin.

Question 4 best trick the eye dry lines break them

Facial skin is most vulnerable around the eye, whether external or physical damage to the internal problems of the skin, bore the brunt of eyes. Eye skin area is very small, able to produce such as eye, swollen so many skin problems. Xiao Bian Today we offer four unique skills to solve these problems eyes!

Often have a saying: Experts say the aging 25-year-old from the beginning! But now JMS have many ask why I'm 20 years old, began to have fine lines on the eye? In fact, you are the culprit, usually not properly maintained, you know Eye of the skin is particularly vulnerable! together with Xiaobian see four big trick, break eye dry lines problem!


Breaking a single click: add water, collagen, fine lines disappear

Just put the cotton candy for days, because of water evaporation and dry flat, covered with lines, the eyes are the same, but the collagen and a loss of water, will lose support, fine lines have come to us. Using massage techniques or equipment, will promote collagen into the skin underlying the composition can effectively reverse the Peng Yun.

Fresh: enhanced resistance to the eyes, squinting lower probability

Deep-sea fishes: Energetic repair retinal cells, nerve cells in the DHA, to improve eye fatigue caused by excessive eye, if normal intake is difficult, it can be used in capsule form of fish oil or fish oil supplement orbit. In addition, lutein, anthocyanins retina invisible sunglasses, a UV filter effect!
Single-click broken 4: expert & learn to go dark secret star

Star beauty experts and beauty care eyes have unique offerings for the secret move, they are generally the recipe many times after their own personal test, proved to be effective and we have to public for enthusiasts. If you do not have a better way to deal with eye problems, people may wish to follow up the pace, definitely pick up.

Sleeping: Sleeping Beauty, and learn to large S

Applicable people: poor circulation, insufficient sleep, "Panda"

What dare to try a beauty king tried to use a large S on the pulse of light to eliminate dark circles, her objective evaluation: "Indeed, this eye mask and eye cream can be 'immediate', but no way to completely eliminate dark circles. So, not as Sleeping Beauty felt more than when it is cheap and Sleeping Beauty. "

Simple and practical 7 Big Black coup fast farewell

Lead: What is Black? Black is the hardening of fat obstruction, usually in face of the forehead, nose and other parts, when the oil glands are over-stimulated, full of pores caused by excess oil resistance when cold, the nose and the surrounding parts, often there will be greasy. The oil will eventually harden by oxidation as black dots, those dots are called blackheads. Massage is the right index finger and middle finger of that belly, from the nasal fossa nasal groove along the upward push, push to the upper bridge of the nose in the office without blackheads and then pushed along the bridge of the nose to the tip of the nose down massage, then massage from the nose to the nasal pit, so repeatedly. A circular massage for about number 8 shot.

1 egg white Method

Tools: fresh eggs, egg white, oil-absorbing paper or paper mask

Specifically:

1 and 5 minutes to steam surface pores open;

2, the egg coated in a Black Division;

3 position in the egg white paste coated paper or very thin oil-absorbing mask paper, press out the air;

4, then cover a layer of egg white in the oil-absorbing paper;

5, when dry, oil-absorbing paper can be peeled off in the oil-absorbing paper to see a lot of blackheads yo;

6, with a restraining water tap nose area.

User evaluation: egg white ah, pure natural, the effect is also very good and affordable. I used two drops of effect is obvious.

2, salt, milk Law

Tools: wash salt, fresh milk

Specifically:

1, each with 4 to 5 drops of milk against the salt, the salt began to be used semi-dissolved state massage;

2, due to the salt at this time there is still not fully dissolved particles, so when massage to be very, very small force;

3, wash with water after half a minute, can not be too long, otherwise great harm to the skin;

4, in order to allow the skin to re-secretion of clean oil to protect, so after washing not to rub anything in the washed skin.

Comments: salt and then wash the skin to stimulate small and huge crush is not recommended to use dry skin, oil skin crush Black particular if more than twice a week is appropriate, if there's something to be used with caution Doudou avoid stimulating Peas.

3, pearl powder method

Tools: Oral type pearl powder

Specific approach:

1 in pharmacy buy good quality of Oral pearl powder;

2, the check amount of pearl powder into the saucer, add a sufficiency of water (liquid plants can also be added), the pearl powder into a paste transfer, viscosity, please refer to Mengniu fruit yogurt, a little more than thick like that again;

3, the tuned pearl powder evenly in the face;

4, using massage techniques in the face massage, pearl powder face until dry, rinse the face wash.

Special Reminder: Black wants to clear the larger pores and do not want, no matter which method is best to pre-steamed noodles, so that the pores naturally open, which helps to detoxify, but also help clean. This method is more moderate, twice a week can.

4, Cleansing Oil Law

Tools: Cleansing Oil (vegetable oil the best), tissues

Practice:

1, after cleaning the face, down 2 drops of oil in the nose, black uninstall the head, middle and ring fingers of two hands to massage;

2, time control in about 1 hour or so, massage moderate intensity, can not be too hard, otherwise it will massage red nose;

3, in the massage process will continue to have small particles are rubbed out, carefully wipe off with tissues, action should be gentle;

4, massage, the need to re-clean the skin.

User evaluation: personally feel that the method is scientific and effective, interesting test to see if it sister! But the greatest disadvantage BB oil, with a three-five times, the feeling of the skin of the nose is very swollen feeling.
5, edible salt

Tools: Cleanser (the most moderate non-foam type) salt

Specifically: 1, first wash the face with a cleanser quickly remove surface dirt;

2, squeeze about 2cm of cleanser in palm, add salt into the rubbing;

3, so rub evenly, feeling very small salt particles to the nose of the then began to massage Cleanser coating;

4, about 10 minutes (he can feel), can be washed with water.

Advice: eat a big grain of salt, there are like peas, or wound the skin will certainly hurt, used with caution; sensitive skin who are not thin the stratum corneum to promote the use of the method.

6, rice law

Tools: just steamed rice

Specifically:

1, steam surface 5min;

2, just leaves the pot of hot rice to squeeze a mass in the palm of the hand rub;

3, rub the extent to rice bunched up into sticky rice balls better, heat is also cool down;

4, the rice to begin massage group on the nose, the constant rubbing, action should be gentle;

5, about 20 minutes and wash with water.

User evaluation: It is important not to hurt the convenience of the skin, but may have been scarred and smaller so I do not see very tangible results, listen to Black MM said serious black rice later, and nose really white thing!

7, bicarbonate of soda Method

Tools: baking soda

Specifically:

1, a small amount of baking soda can be used when we usually Suannai with sending a small plastic spoon, half a teaspoon can, add pure water or mineral water, according to the ratio of 1:10, with a spoon stir until the baking soda powder dissolved.

2, take a cotton pad and soak in it, gently twist about water, semi-dry state, the stickers on the nose can also be posted on the chin, forehead and other oily Department, after 15 minutes to win, do not wait until dry.

3, can be a cleansing.

User evaluation: 1 to 2 times a week can be. Persist in 2 months you will find that the longer the little black heads, then half a can, and finally once a month you can. After trial in person, that does, and if you think this method effective, it quickly tell you sister around it.

Fastest and most effective natural whitening method

Was after-sun, White homework must not be ignored. Xiao Bian deliberately collected some of the most natural whitening methods, it is worth a try!
Milk White

Prepare a small cup of milk, (summer, can also put milk into the refrigerator, before putting the cool, more comfortable). Steam the face with steam, will cotton to suck milk, apply to the face 15 minutes or so, remove, milk with water to wash his face. Long-term adherence, can make skin pale and uniform.

Aloe Whitening

Three-finger width of two-finger length to prepare the surface with a spot to stab washed aloe leaf, then a 3 cm length of cucumber, 1 / 4 of egg white, 2-3 grams of pearl powder, the right amount of flour (used dilute thick ).

The aloe, cucumber juice into the juice into the bowl, then add egg white, pearl powder, amount of flour into a paste that would not flow down shall prevail.

Face wash, will transfer a good paste and put it face, dry cleaning, shot on the softening of water, skin care products you can, 1-2 times per week.

Tomato Honey White

The whitening formula may also be the face and hands white. In particular, acne skin, oily effective to prevent infection, and meticulous skin white.

Recipe: tomato half, honey appropriate.

Usage: can be stirred into a tomato after tomato juice mix to a paste adding an appropriate amount of honey. Evenly applied to the face or hands, wait about 15 minutes and wash. Recommended to do every week 1 or 2 times.

White vegetables

The green pepper, large cucumber, a quarter of bitter melon, celery, green apples and other branded beauty drink vegetable juice, vegetable juice inside that there is enough vitamin C, for whitening is very effective.

Egg white vinegar

Get fresh eggs, wash Kaigan, adding 500 ml of high-quality vinegar soaked month. When the eggshell dissolve in vinegar solution, the solution to take a small spoon mixed with a cup of boiling water, stirring after taking a cup every day. Extended use vinegar egg, make skin smooth and delicate, to remove all the spots face
Angelica White

Ingredients: Angelica 6 g; egg yolk 1; honey 1 tablespoon; cucumber juice 1 tsp; olive three teaspoon.

Practice: Angelica powder bowl and add egg yolk mix. Added honey and cucumber juice and stir for smearing his face, about twenty minutes later, dry wash with water. And then with cotton dipped olive oil, spreading face for 5 minutes. Cover after the hot towel face and without a cotton pad removed at this time. After cooling towels, towels and a cotton pad to remove, wash your face you can.

Powder White Pearl

Function: whitening effect is remarkable, nourishing the skin has a good effect.

Approach: Take 3 tablespoons of pearl powder, a crush of dimension E, then, with pure water to make a paste. Surface covered, 20 minutes, washed with pure clean.

Fruit Whitening

Function: whitening, moisturizing, very suitable for summer use.

Approach: put in the juice of lemon peel, apple, banana, longan and other fruit, juiced. Raw eggs and then take a break, drop out of egg white, mix thoroughly, Daocheng pulpy. Uniform spreads in the face and neck after 20 minutes with pure water to wash.

Chinese White

Material: Angelica, licorice, nuts, parsley, green bean powder, sandalwood decile into powder.

Wash: Add an appropriate amount of water, you can.

Spreading face: honey, milk and 1 / 4 protein, moderate tone spreads in the whole face (eyes and mouth can not be deposited), wait until dry then rinse with water. 1 or 2 times a week (not many, skin injuries), can be used for acne, dark spots, freckles, pores near the nose can also be reduced, everyone used a good feel of the skin become white and tender, and cheap.

Office of the skin you away from the radiation spot

The face of the dressing table mirror, carefully looked at in the mirror, if you suddenly see the face How many pieces plaques grow, you should pay attention to, and these may be the prototype is called a radiation spot. You have to pay attention, otherwise smooth skin covered with a scenic spot just big brains. In fact, a few small very simple way, we can let you away from the radiation spot, so that my face does not leave a "stain."
Radiation spot is simply a nightmare for a woman skin, not because innate, but because the face of the computer all day, it really is this pure white to the face to the squandered.

1, the computer placed next to a glass of water, preferably also put pots of green plants. After the Internet, the first task is cleansing, thoroughly washed with warm water with cleanser face, the electrostatic adsorption of the dust washed off them altogether, and then coated with a mild skin care products. For a long time to reduce the harm, beauty emollients.

2, on the regular Internet, an increase of nutrition is very important. Vitamin B is very beneficial to the mental, if sleep late, sleep quality is not good, should eat liver, fresh fruits and vegetables, which are rich in vitamin B family of substances. In addition, meat, fish, dairy products also help increase the memory; chocolate, wheat noodles circle, seafood, dried fruits can enhance the coordination of the nervous system is the best small snacks while surfing the web.

3, no time to drink wolfberry juice and carrot juice, on the support orders, protect the skin is also significant. If you are very concerned about their appearance, then quickly abandon those carbonated drinks, carrot juice or other change of fresh fruit juice drink

4 every morning to drink 2-3 cups of green tea, eat an orange. Tea is rich in vitamin A former, it is absorbed by the body, it can be quickly converted into vitamin A. Not only synthetic vitamin A rhodopsin, but also light in the dark under the eyes to see things more clearly, therefore, green tea can not only eliminate the computer radiation hazards, but also to protect and enhance vision. If not used to drink green tea, chrysanthemum tea can also play against the computer radiation and regulate bodily function.





5, as far as possible to buy new computers, generally do not use old computers, old computers are generally more powerful radiation, at the same distance, under conditions of similar models, usually 1-2 times the new computer. Use the computer to adjust the brightness of the screen, in general, the larger the screen brightness, electromagnetic radiation is stronger, the smaller the contrary. However, it can not be stressed too dark, too small to avoid effects due to brightness, and easy to cause eye fatigue. Also note that to maintain an appropriate distance from the screen. Away from the screen, the closer, the greater the electromagnetic radiation received by the human body, so good is half a meter away from the screen.

6, lies prone sleep time to remember the computer off, not just the screen off it. In fact, the keyboard is more powerful than the radiation screen, only to turn off the screen can not prevent radiation, and we are tummy sleeping, head directly into the front of the keyboard is clearly erroneous, and quickly to correct such bad habits!

Rapidly to six strokes nirvana wrinkles

Although very young, but thought I may get older, when the wrinkles on the face outline with years of ruthless, your mood naturally DOWN to the bottom. Prevent wrinkles so freely to enter your beautiful territory, fortifications naturally the best. The fight against wrinkles, you have to learn 12 strokes nirvana, so wrinkles no place to hide.

1 type carefully cleansing the skin becomes moist, fine

Clean is a top priority to prevent wrinkles. Because of the adverse external environment, a lot of gas and dust is easily attached to the skin, while the computer screen is also a hidden danger of radiation. The dirt will make the skin lose their elasticity, easy to grow wrinkles. Therefore, we must pay attention to clean, can use a suitable skin cleanser products to clean their skin. Cleaning process, the steam can also be used to achieve sub-meter expansion facial pores purposes.

Key words: skin delicate skin cleansing products

2 multi-vitamins with a rich cosmetics

Victoria C from whitening, to Victoria E, antioxidant and aging, as well as the most popular variety of dimension A derivatives, which can make your skin cleaner and brighter. So often smear should choose vitamin-rich ingredients of different nutritional cream to the skin with rich nutrients.

Key words: Vitamin Cream

After 3-type exfoliates plus massage, reducing wrinkles lines

If the horny thickening is bound to affect appearance, and prone to wrinkles. Exfoliating is therefore a key step in crease. In the skin care process, there must be a skin beauty massage, hot packs, skin wrinkles lines weaken, and skin care products to ensure better penetration, thus improving the overall skin condition.

Keywords: beauty massage exfoliating cream wrinkle line dilution


5 Type the forehead, eyes and labial angle wrinkles, more preventive maintenance

Years of relentless, it always in people's forehead, eyes, left labial angle, etc. ruthless wrinkles. Often said, these wrinkles, once produced, is difficult even harder to remove, so wrinkles in these areas should be noted before the use of wrinkle-free cosmetics focus, in particular, should be targeted to select preventive eye cream and eye Makeup Remover to prevent the first wrinkles.

Keywords: preventive maintenance forehead wrinkles eye labial angle

6-type with a wrinkle-free makeup, bright wrinkles at the same time check

Site on the market have been a lot of makeup with wrinkle-free features, which make up for like a day of beauty, Ms. Liang is the best choice of cosmetics. Such as Revlon, such as the new launch of several new good.

Key words: anti-wrinkle make-up

Spicy beauty tips

To ask where the most rich in beauty, naturally a number of Chengdu. Addicted to spicy Sichuan, which is nationally renowned for its snacks Chengdu resort. The hot always accompany with acne, ladies how to prevent smallpox in the face of it bloom?
Eat hot pot a little more lemon

Chengdu beautiful warm upright, eating too, especially the spicy Sichuan cuisine and hot pot, taste the typical weight. These two are guilty of first-class long-acne taboo.

Looking ahead, the bottom pot full of dense material of pepper, pepper, and seeing them sweating in the run, even so, there are numerous delicious beauties who enjoy the infinite beauty of eating hot pot, they said, "Oh, pot a good enjoyable , that is, the more spicy the more it is suitable Pakistan, acne Well, long is a normal thing How many pieces come out, point I quit two days, eat a light on the elimination of lost. "

In fact, the material in the bottom pot, add a little lemon, not only to reduce some of the oil hot, but also improve the hot pot of "tastefully."



Pao Jiuba bedtime care and ultimately,

Chengdu beautiful love smart, like Paojiu Ba, in the eyes of beautiful women, heavy work, the release of their way to do than to go right into every bar. Stay up all night deteriorated leading to fatal skin, and in the bar, where a small, air pollution, tobacco nicotine desperate attack, coupled with the corrosive effects of alcohol, zits and more is inevitable, until midnight Back arrived home, a tired, and fell down asleep, has no extra effort remover, cosmetics, chemicals penetrate into the skin, and want no pox beauty is immune Oh! no ugly people, only lazy women, as long as the adhere to a few minutes, good sleep care before the next day to the United States and the United States of.

Hyperactivity-type acne drink chrysanthemum tea

Hyperactivity is a type acne-like pimples, is a one of a small bag, usually easy to dry mouth, upset, very yellow tongue coating, typical symptoms lit. You can drink some chrysanthemum tea, clearing the lungs detoxification, usually less angry with people, calm, eat more vegetables, avoid the best month of dirty look. When necessary, drink loquat paste.


Angelica with phlegm and blood stasis type acne kelp

Phlegm type acne is hard, cyst type, usually heat intolerance, sweating at every turn, not forming stool. This has the risk of gynecological diseases, and boil some medicine with Angelica Drink. Then eat kelp, kelp mixed with celery, add a little less chicken breast, that is, those Zhangdou for such physical preparation - other body of people do not try! Some people say that kelp acne, that may vary, if you had cold on the body, some more kelp, you do not see people.

Magical milk to create the skin Shuiyang

From the nutritional point of view, milk is no one can deny the skin beauty quality goods.

1, milk + flour = high-quality mask

Milk and flour to reconcile itself is a very good mask, especially for neutral skin. However, if you are oily skin, you need to replace the milk skim milk; If you 20 and between the ages of 40, you do not have any milk processed. Rich in fat can change the phenomenon of dry skin, away fat milk flour mask can greatly improve the skin.

2, salt + milk = farewell dander

Milk and salt together, we can improve your rough skin, and effectively remove the dander bothers you, leaving only smooth skin. Pre-melted in a pot and a cup of salt, has been put away into the warm water bath, then add 4 cups of the same amount of skim milk powder. So you can lay this to their own special bathtub, and soak for 20 minutes, and then to your daily bath process. Used once a week, you can leave dander.

5, ice milk + crushed tofu = after-sun repair

Now you know milk in addition to drinking, but also to the skin with adequate nutrition, but you know, the milk can diminish inflammation, swelling and relieve skin! Especially the sunburn, the milk has a very good care results. Step is very simple, first cotton in the ice milk soak, then ice-milk wash, then put a cotton pad deposited in inflamed the hot parts, can immediately receive soothing analgesic effect. Then tofu crumble, packed in gauze bag, the ice-milk wash, the to rub the face, the skin will become white and smooth. Facial skin if the result of sun damage is too severe and the swelling and pain, you can use ice milk, rinsed, and then to soaked milk gauze dressing in the face, pain and redness symptoms would ease, but if you still feel pain, then would mean to hurry to a dermatologist there sit, because your skin is inflamed!

6, yogurt + cream = goodbye wrinkles

Yogurt, butter each equal parts, mix and mix thoroughly after the surface covered, leave for 20 minutes, and then with water wash. This method is a convergence, long-term adherence to eliminate facial skin wrinkles, skin lubricant, apply to middle-aged women or face wrinkles more maternal.

7, fresh milk + olive oil = increased skin elasticity

Fresh milk 50 ml, add 4-5 drops of olive oil, flour and mix thoroughly surface covered, leave 20 minutes after the wash with water. This method is long-term use can increase the skin's vitality and elasticity, the skin becomes fresh, smooth, delicate white.

8, banana + milk = skin fresh lubrication

Ripe banana and a half only, smashed into a pulpy, mixed with appropriate amount of milk, tune into a paste, apply to the face, maintaining 15-20 minutes after the water wash. This method allows the skin fresh and smooth, remove facial acne and freckles.

9, Milk + Strawberry = farewell dry skin

Milk 100 ml, strawberries 50 grams, smashed drunk, the two mixed-tune into a paste, rubbed the face holds up to 20 minutes after the wash. This method can prevent dry skin, aging skin shiny, moist and delicate.

10, Yogurt + Honey + lemon = healthy skin

Yogurt, honey, lemon juice, the 100 mg, plus five vitamins E and mix thoroughly, surface covered reservations 15 minutes after the wash. This method allows the epidermis of dead cells off and promote new cell growth, reaching the skin fit the purpose.

11, yogurt + almond powder = treatment acne

Will yogurt five Almond flour Two tune into a paste, surface covered, 15 minutes after the wash, treat facial acne or small lump.

12, Milk + Strawberry = Clean Mask

To 50 grams of strawberries mashed, to double-layer gauze filters, juice transferred to a cup of fresh milk, mix well after taking strawberry milk, face and neck to massage, about 15 minutes to clean out can be. Strawberry must be cleaned before they can use.

Beauty, skin care, milk, skin, oily skin, mask

13, milk steam face bath

With 250 g of fresh milk put the pot on the fire boil, to simmer for milk in the pot boiling to produce steam, then her face on the boiling milk, steam above, and to maintain a certain distance, close your eyes, so that boiling milk steam blowing the face, his face was wet comfortable, time may be a few minutes to 10 minutes, according to their own feelings be. That adhere to once a day, over a period of time you will feel facial skin rosy, smooth, soft, delicate, and can reduce fatigue. This is because the nutrient-rich milk heating evaporation, can promote the facial blood circulation, speed up metabolism, play a beauty and health effects.

14, Milk + Vinegar = eliminate baggy eyes

Milk also has to tighten the skin effect, if the morning found that baggy eyes, can the right amount of milk and vinegar and water mix well, then the eyelids repeatedly press for 3 to 5 minutes, and then hot towel a while, eyelids became an instant swelling. A simple little way, can first two cotton pads soaked in cold milk, and then deposited in the swelling of the eyelids for about 10 minutes, and finally washed with water.

15, milk fast Cleansing Scrub

Want the cleansing products to maximize the use, in addition to select the appropriate personal skin supplies, we should also try to avoid Cleanse stay on the skin for too long. Otherwise it will reduce its effectiveness, is more likely to skin damage. The use of cleansing milk or Cleanser, just in the face softly for about two minutes, then use fresh water to clean. However, if grinding is too short to face in the dirt can not be effectively discharged. If the massage is too long, facial clean the soap will have the opportunity to make skin allergic reactions, or even swelling phenomenon, so metabolism too fast and accelerating skin aging. If the cleansing milk on the face more than three minutes, the pores will absorb excess moisture, thereby oil tablets keep the skin on the breed.

Eight food diet wrinkles easily eat your wrinkles

Lead: If you are young, nothing bad skin care habits or bad habits, but has fine lines of
his face, then you should look for from your body's internal reasons - lack of nutrition.
Try the following delicious cure it, long-term consumption, unconsciously, wrinkles will be
eaten by Oh! Mulberry grape porridge
Material: Sang Shenzi, each 30 grams of sugar, raisins 10 grams, Yiyiren 20 grams, 50 grams
of japonica rice.
Method: the Sang Shenzi, Yiyiren washed, soaked in cold water for several hours. Amoy Wash
rice, set pan, add Sang Shenzi, Coix seed and soak water and add raisins, stir first boil,
then simmer low heat change porridge, porridge
Are added into the sugar, mix well.
Suggested Use: daily one, sooner or later 1.
Effects: Nourishing Yin kidney, spleen dampness, Feng Ze skin muscle. Indications: Suitable
for weak, thin and wrinkled skin and many who do not clean.
Banana milk paste
Ingredients: 6 bananas, evaporated milk 250 grams, 200 grams of cereal, raisins 100 grams.
Method: the above various flavors wok cooked with slow fire, add some honey seasoning Serve.
Suggested Use: sooner or later eat 100 grams. Effects: moisturizing wrinkles.
Lily lotus porridge Yiyiren
Ingredients: 20 grams Yiyiren, Lily 5 grams, 6 grams of lotus seeds, wolfberry fruit, melon
kernel, sweet almond flour 10 grams each, 100 grams of rice.
Method: the Yiyiren, lotus seeds up bowl, add water, adequate home steamer steamed, washed
again and lilies, wolfberry fruit, rice with the porridge, porridge cooked transferred to
melon kernels, almond powder and cook for a few moments to .
Suggested Use: 2 times daily service, morning and evening empty stomach. Effects: skin
beauty wrinkles, shiny skin and skin beauty their beauty.
Almond milk, sesame paste
Ingredients: 150 grams of almonds, walnuts 75 grams white sesame seeds, glutinous rice, 100
grams each (glutinous rice soaked in warm water 30 minutes before), black sesame seeds 200
grams, milk 250 grams, 60 grams of crystal sugar, water amount, medlar, the fruit of the raw
materials appropriate.
Method: sesame fry first micro-Hong, and smashed into a paste with the above-mentioned raw
materials, with gauze filter juice, rock sugar and water to boil, and then into the paste in
the mix, sprinkle with wolfberry fruit material slow fire to boil, cool after eating.
Suggested Use: twice daily 100 grams. Effects: moisturizing skin, and delay skin aging,
wrinkle wrinkles.

Six common magical beauty m

Related topics: Beauty Food
What to eat thin good?
Eat rice it! Ago, many people think that rice is not a diet food, but this view to be overthrown.
In fact, rice is very good diet food, the effectiveness of a variety of different meters,
such as barley there detoxifies and effect. Ways to lose weight eating barley recent widespread.
Not worry what to eat thin, and now tell you the effectiveness of a variety of meters, to
deepen your understanding of weight loss foods, teach you Paiduyangyan to swallow.
Rice is the food for each person every day. Each meter has its different effects, such as
brown rice can help digestion, detoxification, etc. can be sticky. Let us specifically
explain the experts now!
1, the most nourishing the japonica rice
Routine used for rice or ordinary rice, also known as japonica rice, translucent oval or
ellipse, the meter rate, expansion of a small grain of rice, but sticky big. As the daily
consumption of rice, rice with human essential starch, protein, fat, vitamin B1, niacin,
vitamin C, calcium, iron and other nutrients, the body can provide the necessary nutrition,
calories.
Thousands of miles, said Gu, with regular rice porridge to health in sickness, in China has
2000 years of history, rice congee porridge top layer of fine oil to fill fluid on kidney
essence nourishes the body's Yin Ye, and great benefit to the most appropriate patients,
mothers and the elderly. Japonica with spleen and stomach, fill in the air,
YangYinShengJin, arrests restless thirst, diarrhea and other intestinal function solid, can
be used for spleen and stomach, thirst, malnutrition, disease and other illnesses after
frail, but diabetics should note that not more than food.
2, the most help to digest brown rice
The so-called brown rice, rice shell is to be removed in the milling process of rice hull
shell and retain the germ and endothelial's "yellow rice." Brown rice protein, fat, vitamins
than polished rice and more.
Rice bran layer of coarse fiber elements contribute to gastric peristalsis, the stomach,
constipation, hemorrhoids and other digestive diseases effectively. Brown rice is more
nutritious than white rice, can lower cholesterol, reduce risk of heart attack and stroke.
Brown rice consumption for the general population, but because of thick brown rice taste,
texture and close, making them also more time-consuming, Valley Animal recommend boiling
before it can be soaked with cold water after washing overnight, then soaked with water,
even into a pressure cooker, cook for more than half an hour .
3, most kidney is black rice
Black rice nutritious, containing protein, fat, B vitamins, calcium, phosphorus, iron, zinc
and other substances, nutritional value is higher than ordinary rice. It can improve the
content of human hemoglobin and hemoglobin is beneficial to cardiovascular health, child-
development of bone and brain and may help women, the sick person's recovery after the weak
health, it is an ideal nutritional food.
Valley Miles pointed out that the black rice with kidney invigoration, Qi physical, spleen
appetizer, Bugan eyesight, the effect of raising fine Guse, is anti-beauty, disease
prevention physical Jiapin tonic. Regular consumption of black rice, on the chronic,
rehabilitation and care of patients better tonic effect. As hard boiled black rice should be
soaked overnight before cook. Weak digestion children and the elderly patient is unfit to
eat.
4, the most detoxification is glutinous rice
Glutinous rice known as glutinous rice, because Fragrant Glutinous Rice slimy, often for
snacks made, beloved. Glutinous rice contains protein, fat, carbohydrates, calcium,
phosphorus, iron, vitamin B2, sketch maps of starch and other nutrients.
5, the most beauty is Barley
Barley is also called barley rice, Coix. Barley's nutritional value is high, as the "king of
the world's second crop of plants." Barley rice nutrient-rich, with intention to yi kernel
oil, Yiyiren fat, sterols, amino acids, arginine and other amino acids and vitamins B1,
carbohydrates and other nutrients, with the benefit of water Shenshi, Jianpizhixie, clearing
heat and detoxification effect.
Gu Miles explained that Chinese medicine, barley sweet, light, slightly cold, Rupi, stomach,
lung, on the spleen diarrhea, muscle weight acid, to treat joint pain embolism and
prevention.
6, the most Yangwei is millet
Millet, sorghum, also known as rice, corn, millet grain. Its rich in protein, fat,
carbohydrate, vitamin B2, niacin, calcium, phosphorus, iron and other nutrients. Because
millet is very easily digested, it is nutrition experts known as the "health meter."
With spleen and millet, the kidney qi, Qingxudong heat, diuresis, polydipsia treatment
efficacy of the treatment of spleen and stomach, weak health, energy and blood damage,
postpartum wasting, loss of appetite, nutritional rehabilitation Ichiban. Valley Miles
pointed out that as the millet of Shaopian cool, qi stagnation and the physical side
Deficiency, the elderly should not be excessive consumption of clean urine.

14 kinds of food sharpen thin

1 Laver
In addition laver rich in vitamins a, b1 and b2, the most important thing is that it

contains rich in fiber and minerals, can help to drain away the body of waste and the

accumulation of moisture, which received stovepipe effect.
2, sesame
Sesame Its rich in oleic acid can be removed within a blood vessel attached to cholesterol

metabolism, so that a better income leg is much easier to lose weight.
3, banana
Although the banana calories high, but very low fat, but rich in potassium, then another

full stomach fat, can reduce the accumulation of fat in the lower body, is the ideal time to

lose weight foods.
4, Apple
Apple with a unique malic acid, can accelerate metabolism and reduce lower body fat, and it

contains rich in calcium than other fruits, can reduce the salt content is lower body edema.
5, red beans
Red beans contained in the stone alkaline acid composition can be increased bowel motility,

promote urination and reduce constipation, and thus clear the lower body fat.
6, papaya
It has a unique papaya proteolytic enzymes that can clear the Meat and accumulate in the

lower body fat, and papaya pectin contained in the meat of colon hydrotherapy is an

excellent agent, can reduce the accumulation of waste in the lower body.
7, watermelon
Watermelon is a fruit of the diuretic experts, eating can be reduced to remain in the body

of excess water, but also its own sugar also, do not eat fat-induced
8 eggs
Vitamin b2 inside the eggs can help remove the fat, in addition, it contains the nicotinic

acid and vitamin b1 can remove the lower body of fat.
9, Grapefruit
Grapefruit us early glance that grapefruit low calorie, and will not eat fat, but in fact it

is also rich in potassium will help to reduce lower body fat and water accumulation.
10, Konjac
Konjac completely free of fat and delicious, the final analysis, must eat to lose weight

thing, the original of its rich plant fiber also enables the lower body lymph flow and

prevent swollen legs loose bubbles.
11, spinach
Spinach because it can promote blood circulation, so that you can make the furthest one from

the heart of both legs to absorb enough nutrients, balance metabolism, detoxification

stovepipe on the Easy Link.
12, Peanut
Peanuts contain extremely rich in vitamin b2, and nicotinic acid, on the one hand to bring

high-quality protein, a long fat meat did not last long, followed by lower body fat can also

eliminate fat.
13, kiwi
Kiwifruit In addition to vitamin c is its strength, the original of its fiber is also very

rich in fat can increase the decomposition rate, to avoid the accumulation of excess fat

legs.
14, tomato
To eat fresh tomatoes and remove the legs tired acts as a diuretic to reduce edema, if it is

eaten raw, the result will be greater.

How to Choose Promotional Discount Cosmetics

First, be firm, the discount period of the U.S. cosmetics purchase of the four major principles!

Period to buy discounted promotional products, smart people will always admire and cheap you can buy a lot of the products, while consumers who are blind buy something which is idle for a few years until it expired products. Want to be a smart promotional discount period "Taobao who" should strengthen the following four principles.

The principle of one: First of all lists shopping list


Before a thorough investigation about their own beauty makeup products, which need to buy, and which can be bit late in the replenishment, and which is already overloaded, the firm can not be bought and clear objectives of their own purchases.

Principle II: an unwavering stand firm on principle, as long as needed, do not buy a good-looking

Men and women of different physical structure, resulting in males and females in buying products with significantly different. Men buy things never to buy only the needs of a woman to buy only buy the most beautiful thing ever. Although the United States to be a woman determined not to buy something it is very difficult, but in the United States

The issue of cosmetics, but must be firm to buy only the necessary, do not buy a good-looking. Are often those whose consumption of the United States to pursue the impulse to hoard more will make you free use of things. In particular, the U.S. cosmetics issue, the idle time is not the case, will soon expire Oh!

Principle 3: According to the budget of the United States well in advance cosmetics shopping action

　 Maybe a lot of MM on this principle, would say that if everything in accordance with budgets, it is not very easy to miss a lot of things Mody? But, you have not thought that the number of times you have because this Shuabao your card, How many times because we were

没 No budget to buy more on the more what they need it? Therefore, we must strengthen this principle, I believe that after this there is another shop in the village is still, and, behind the scenery certainly is a more beautiful Oh.

Principle IV: pre-pay attention to all kinds of information, early lock on its target

Promotion on the eve of, merchants in the shopping malls, newspapers, magazines, or buses, subways and other places to do advertising, then you can pay attention to understand in advance the goal of locking to buy, so that can avoid many of the products of the unplanned .
Second, we should deeply understand the discount cosmetics, four major reasons for the hoarding goods

Promotional discounts, is undoubtedly the cosmetics hoard goods, the best time. But not blindly hoarding goods, must give themselves a good reason. 。 Although the stockpile is no doubt want to buy, "six months idle" thing, but not the money thing is not to the future must be your very need.

1 consumed in large quantities of products

Use frequently, using a large quantity of the product is undoubtedly a priority purchase reasons, such as cleansing products, commonly used mask, three quarters of the year to be used in moisturizing products.

2 non-perishable products

In general, the "cream" of the storage period than the "liquid" for a long time, or a lipstick tube, or loose powder are all very perishable.

3 are still far away from the expiry date of products

Look before you buy shelf-life, if there are two or three years shelf life and can be purchased in advance. A good product without Kaifeng state that there is no possibility of deterioration.

4 admire the long-products

I loved, and admired the products have been reluctant to buy products, if there is a view in the discounts, it was bought anyway, the price is not cost-effective, said, "like" is a hoard goods, a good reason. Expired as long as there are no problems, can be a longer period of time to use their own favorite product, no doubt is also a psychologically satisfied.


Again, the situation of the following four kinds of cosmetics, determined not to hoard goods

Since the hoard goods will be justified, it is completely inappropriate in some cases hoarding goods, or that some products are not suited to hoard goods.

A perishable product

For example, in products containing the active ingredient labeling, or products containing vitamin A components, there is the possibility of easy oxidation of deterioration, sometimes even without deterioration will reduce the effectiveness of the product. Another

Outside the high content of plant components of products, preservatives or ingredients of chemical carriers will be added less, but also prone to deterioration phenomenon.

2 is not a pump pressure but dipped into the product

Many products are not pumping pressure, but a finger dipped into products such as latex-like product is not a finger dipped into the pump pressure-like but can easily degenerate.

Three non-essential products

If you have been using deep cleansing mask to do cleaning, no need to buy a scrub; if you have been using eye cream, you do not need more to buy a box of Mask reserve; if you already have 3 lip gloss, and need not Adds fourth branch, or for the festive holiday special limited edition launch make-up, and so these are all non-essential products, excessive accumulation, will greatly increase your unnecessary expenses.

4 is not a reason the reason
Sometimes the reason is not reasonable to purchase the grounds, often because of cheap, because of the gifts, because to buy one get three, etc., although price is not expensive, but also determined to not buy it, useless to say the least accumulated up is also a non - a small expenditure, there is no need for impulse spending.

LANEIGE Lange Snow yarn Sun Cream 60 # Set

25ml。 LANEIGE Lange Snow yarn packages containing SPF value Lange Ice Cream Sun Cream Yarn N60 genuine 30ml, Xue-ning Huan Jing double liquid foundation 21 # 10ml, professional Cleansing Foam 10ml, Xue-ning Huan Jing Cream 10ml and Multi-Effect Professional Moisturizing Cleansing Oil 25ml.

PClady Xiaobian Exclusive Comments: Lange Lange sunscreen isolation is also one of the products have done quite a good reputation is naturally good, in the summer immediately that certainly sunscreen essential in summer, if you do not have sunscreen products hoard goods Xiaobian this product is quite recommended. However, the bundled packages, inside other products also includes Oh, if your liquid foundation as well as the remover product is a full cargo, then it should consider purchasing such a package is not cause the accumulation of other products.
Recommended hoard goods index: ★ ★ ★ ★ ★