Office of the skin you away from the radiation spot

The face of the dressing table mirror, carefully looked at in the mirror, if you suddenly see the face How many pieces plaques grow, you should pay attention to, and these may be the prototype is called a radiation spot. You have to pay attention, otherwise smooth skin covered with a scenic spot just big brains. In fact, a few small very simple way, we can let you away from the radiation spot, so that my face does not leave a "stain."
Radiation spot is simply a nightmare for a woman skin, not because innate, but because the face of the computer all day, it really is this pure white to the face to the squandered.

1, the computer placed next to a glass of water, preferably also put pots of green plants. After the Internet, the first task is cleansing, thoroughly washed with warm water with cleanser face, the electrostatic adsorption of the dust washed off them altogether, and then coated with a mild skin care products. For a long time to reduce the harm, beauty emollients.

2, on the regular Internet, an increase of nutrition is very important. Vitamin B is very beneficial to the mental, if sleep late, sleep quality is not good, should eat liver, fresh fruits and vegetables, which are rich in vitamin B family of substances. In addition, meat, fish, dairy products also help increase the memory; chocolate, wheat noodles circle, seafood, dried fruits can enhance the coordination of the nervous system is the best small snacks while surfing the web.

3, no time to drink wolfberry juice and carrot juice, on the support orders, protect the skin is also significant. If you are very concerned about their appearance, then quickly abandon those carbonated drinks, carrot juice or other change of fresh fruit juice drink

4 every morning to drink 2-3 cups of green tea, eat an orange. Tea is rich in vitamin A former, it is absorbed by the body, it can be quickly converted into vitamin A. Not only synthetic vitamin A rhodopsin, but also light in the dark under the eyes to see things more clearly, therefore, green tea can not only eliminate the computer radiation hazards, but also to protect and enhance vision. If not used to drink green tea, chrysanthemum tea can also play against the computer radiation and regulate bodily function.





5, as far as possible to buy new computers, generally do not use old computers, old computers are generally more powerful radiation, at the same distance, under conditions of similar models, usually 1-2 times the new computer. Use the computer to adjust the brightness of the screen, in general, the larger the screen brightness, electromagnetic radiation is stronger, the smaller the contrary. However, it can not be stressed too dark, too small to avoid effects due to brightness, and easy to cause eye fatigue. Also note that to maintain an appropriate distance from the screen. Away from the screen, the closer, the greater the electromagnetic radiation received by the human body, so good is half a meter away from the screen.

6, lies prone sleep time to remember the computer off, not just the screen off it. In fact, the keyboard is more powerful than the radiation screen, only to turn off the screen can not prevent radiation, and we are tummy sleeping, head directly into the front of the keyboard is clearly erroneous, and quickly to correct such bad habits!